Herpes Cure And Treatment

Chocolate And Cold Sores

Stay away from any type of chocolate cookies, candies, cocoa, etc) and anything containing peanuts. Arginine is an amino acid that serves as a building block for cold sores. Foods high in arginine include chocolate, nuts, seeds, oats, beer and most protein shakes. Do not give up the foods you love – especially chocolate. Eat additional high lysine food or take lysine capsules. This will cancel out the bad effects of the foods to avoid with cold sores.

If you are feeling stressed or have the least bit of a tingling cold sore aura ABSOLUTELY swear off all chocolate especially dark chocolate until you are well out of cold sore harms way. Reduce arginine-containing foods such as nuts, oats, turkey, chocolate and wholewheat. You may be able to minimize the duration or severity of a cold-sore outbreak by avoiding foods rich in arginine, such as chocolate, peanuts, almonds, walnuts, hazelnuts, flaxseeds and sesame and sunflower seeds.

Have You Tried Ice For Curing Cold Sores?

High blood levels of the amino acid arginine allows the cold sore virus to thrive; arginine is present in large amounts in chocolate, nuts, whole-grain cereals, and gelatin. Cold sores are embarrassing bumps around the mouth, which many people get from time to time. According to the website Whole Health MD, the true cause of cold sores is the herpes simplex virus, which can lie dormant in a person’s body for years. Ah, chocolate Now that might just be the answer to this cold sore riddle. If your body is already fighting the virus, this sweet treat has the ability to bring about a confidence-crippling sore because it contains high levels of an amino acid called arginine.

A number of home remedies to get rid of cold sores using household herbs. Researchers have found that the ratio of the amino acids arginine and lysine plays an important part in controlling (not curing! ) cold sores. Arginine aids the growth and reproduction of the herpes virus, while lysine inhibits it. Foods containing chocolate, peanuts and other nuts, grains, peas, seeds, oatmeal and whole-wheat products should be cut out or reduced from the diet. Acid forming foods include chocolate (ouch! ) , table salt, sugar, soybean, soft drinks, most meat and coffee. Nutrition is the most effective and natural way to eliminate cold sore outbreaks. By taking lysine supplements, you can eat more of the high arginine foods, like chocolate. Defining cold sores simply for what they are, they are small, fluid filled lesions that pop up generally on or around your lips. So does avoiding too much chocolate or nuts, which contain arginine and seem to bring on cold sores for me. These include gelatin, nuts, oats, seeds, chocolate, refined flours, brown rice, whole wheat, coconut, caffeine, and protein shakes which include arginine.

How To Heal A Cold Sore Quickly

These foods include chocolate, cola, beer, grain cereals, chicken soup, gelatin, seeds, nuts and peas. But rather than talk about the benefits of dark chocolate or love, or how to keep your heart healthy, something attracted me to the lips. If you’re someone who gets cold sores, then you probably know very well that they’re caused by Herpes Simplex Virus 1 (HSV-1). I have cold sores all over my bottom lips and all throughout my mouth. Cold sores are the result of a virus and like most virus’ it’s opportunistic. Ever since I started making the connection between diet and theoccurrenceof blisters I’ve been able to see that the tell-tale tingle always occurs after a week or so of more stress, peanut butter, chocolate, and wheat than usual. Chocolate is my 1 cold sore trigger. Each outbreak I have had in the past few years can be traced back to the effect of an overindulgence. Well THIS time I have learnt my lesson for sure. Cold sores, also called fever blisters, are primarily caused by the herpes simplex virus 1. Certain foods such as chocolate and others with a high content of the amino acid arginine. Cold sores may occur if you are infected with the herpes simplex virus, and the occurrence of cold sores may be triggered by different factors such as stress. There are several foods that contain the arginine amino acid: rice, peas, gelatin, beer or chocolate. I’ve had cold sores never ending for around one year now that never go away. I’ll try and cut back on chocolate and see if that helps. White chocolate is not so bad but has a lot of sugar so is bad for you in general. Amazingly I have not had a cold sore since last May ( 8 months). I hate cold sores and fever blisters and, yes, I just used the word ‘hate’. And do not eat chocolate, nuts, or anything high in L-Arginine. Food sensitivities, particularly to chocolate, coffee, strawberries, eggs, nuts, cheese, and spicy or acidic foods. Unlike cold sores, canker sores are not associated with herpes virus infections.


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